{"id":371,"date":"2011-05-10T01:19:24","date_gmt":"2011-05-10T01:19:24","guid":{"rendered":"http:\/\/www.amatteroflifeandtech.com\/blog\/?p=371"},"modified":"2012-03-19T02:49:48","modified_gmt":"2012-03-19T02:49:48","slug":"techsessories-report-tech-to-help-you-get-fit-video","status":"publish","type":"post","link":"https:\/\/www.amatteroflifeandtech.com\/blog\/tech-life\/techsessories-report-tech-to-help-you-get-fit-video\/","title":{"rendered":"Techsessories Report:  Tech to help you get fit (video)"},"content":{"rendered":"<p><a href=\"http:\/\/www.amatteroflifeandtech.com\/blog\/tech-life\/techsessories-report-tech-to-help-you-get-fit-video\/attachment\/female_runner\/\" rel=\"attachment wp-att-372\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-372\" src=\"http:\/\/www.amatteroflifeandtech.com\/blog\/wp-content\/uploads\/2011\/05\/female_runner.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-content\/uploads\/2011\/05\/female_runner.jpg 400w, https:\/\/www.amatteroflifeandtech.com\/blog\/wp-content\/uploads\/2011\/05\/female_runner-150x150.jpg 150w, https:\/\/www.amatteroflifeandtech.com\/blog\/wp-content\/uploads\/2011\/05\/female_runner-184x184.jpg 184w, https:\/\/www.amatteroflifeandtech.com\/blog\/wp-content\/uploads\/2011\/05\/female_runner-200x200.jpg 200w, https:\/\/www.amatteroflifeandtech.com\/blog\/wp-content\/uploads\/2011\/05\/female_runner-85x85.jpg 85w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>Getting motivated to start a fitness program can be (very!) challenging, and it&#8217;s something that\u00a0doesn&#8217;t necessarily get easier as you go along.<\/p>\n<p><!--more--><\/p>\n<p>Once I actually get to the gym I&#8217;m fine, but it&#8217;s the getting there part that\u00a0can be a\u00a0struggle some days.\u00a0 Even folks who hit the gym every day can get a little burned out.\u00a0 So every now and then I like to re-energize my routine with a new workout, or a new piece of equipment to enhance my current workout.\u00a0 Sidebar:\u00a0 setting mini-goals and occasionally treating yourself with something to use in your\u00a0fitness regimen\u00a0can help to keep you motivated.\u00a0 Today&#8217;s tech accessory is for anyone who likes to log lots of miles, and is super useful for beginners and experienced runners alike.\u00a0 So think about this tech accessory the next time you&#8217;re lacing up your sneakers.\u00a0 If you&#8217;re in the Philadelphia area,\u00a0stop\u00a0by <a href=\"http:\/\/philadelphiarunner.com\/\">Philadelphia Runner<\/a> for this great fitness gadget and all of your running needs.\u00a0 They&#8217;ll make sure you have everything you need to maximize your running\u00a0program, and they&#8217;re just all around awesome!\u00a0 Enjoy the video!<\/p>\n<p>&nbsp;<\/p>\n<p><object width=\"400\" height=\"266\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowfullscreen\" value=\"true\" \/><param name=\"src\" value=\"http:\/\/www.facebook.com\/v\/560363925746\" \/><embed width=\"400\" height=\"266\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/www.facebook.com\/v\/560363925746\" allowfullscreen=\"true\" \/><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Getting motivated to start a fitness program can be (very!) challenging, and it&#8217;s something that\u00a0doesn&#8217;t necessarily get easier as you go along.<a class=\"more-link\" href=\"https:\/\/www.amatteroflifeandtech.com\/blog\/tech-life\/techsessories-report-tech-to-help-you-get-fit-video\/\">Read More &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,25],"tags":[52,51,3,50,6,30,28,4],"class_list":["entry","author-admin","has-more-link","post-371","post","type-post","status-publish","format-standard","has-post-thumbnail","category-tech-life","category-tech-accessories","tag-fitness","tag-garmin","tag-lifestyle","tag-running","tag-stephanie-humphrey","tag-tech","tag-tech-life-2","tag-technology"],"_links":{"self":[{"href":"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-json\/wp\/v2\/posts\/371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-json\/wp\/v2\/comments?post=371"}],"version-history":[{"count":13,"href":"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-json\/wp\/v2\/posts\/371\/revisions"}],"predecessor-version":[{"id":749,"href":"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-json\/wp\/v2\/posts\/371\/revisions\/749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-json\/wp\/v2\/media\/372"}],"wp:attachment":[{"href":"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-json\/wp\/v2\/media?parent=371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-json\/wp\/v2\/categories?post=371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-json\/wp\/v2\/tags?post=371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}