{"id":873,"date":"2012-04-20T13:39:52","date_gmt":"2012-04-20T13:39:52","guid":{"rendered":"http:\/\/www.amatteroflifeandtech.com\/blog\/?p=873"},"modified":"2014-02-05T22:30:19","modified_gmt":"2014-02-06T02:30:19","slug":"techsessories-need-a-better-nights-sleep-tech-to-the-rescue","status":"publish","type":"post","link":"https:\/\/www.amatteroflifeandtech.com\/blog\/tech-life\/techsessories-need-a-better-nights-sleep-tech-to-the-rescue\/","title":{"rendered":"Techsessories:  Need a Better Night&#8217;s Sleep? Tech to the Rescue!"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.amatteroflifeandtech.com\/blog\/tech-life\/techsessories-need-a-better-nights-sleep-tech-to-the-rescue\/attachment\/cartoon_of_a_woman_with_insomnia\/\" rel=\"attachment wp-att-880\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-880\" title=\"Cartoon_of_a_Woman_with_Insomnia\" alt=\"\" src=\"http:\/\/www.amatteroflifeandtech.com\/blog\/wp-content\/uploads\/2012\/04\/Cartoon_of_a_Woman_with_Insomnia.png\" width=\"350\" height=\"222\" \/><\/a><\/p>\n<p>I feel pretty good about the fact that I only very rarely have this problem.<\/p>\n<p><!--more--><\/p>\n<p>I can usually sleep anywhere, anytime, under most conditions, and have never met a nap I didn&#8217;t like. \u00a0I appreciate and respect the fact that adequate sleep is an absolutely necessary part of good overall health, so I make sure that I get enough no matter what the circumstances. \u00a0But I know that may be much easier said than done for a lot of people, and there are those times when I&#8217;ve stared at the ceiling well into the wee hours of the morning. \u00a0And this wouldn&#8217;t be &#8216;A Matter of Life and Tech&#8217; if we didn&#8217;t have a tech solution for you! Your sleep tech tips this week come courtesy of Chris Pirillo from <a href=\"http:\/\/www.lockergnome.com\">Lockergnome.com<\/a>.<\/p>\n<p><a href=\"http:\/\/www.lockergnome.com\/news\/2012\/04\/03\/how-technology-can-help-you-sleep\/\">Read on<\/a> for more, and sleep tight!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; I feel pretty good about the fact that I only very rarely have this problem.<a class=\"more-link\" href=\"https:\/\/www.amatteroflifeandtech.com\/blog\/tech-life\/techsessories-need-a-better-nights-sleep-tech-to-the-rescue\/\">Read More &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":880,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,25],"tags":[70,198,13,42,7,256,248,45,246,255,245,184,247,257,244,253,254,250,252,195,6,26,28,4,35,249,251],"class_list":["entry","author-admin","has-more-link","post-873","post","type-post","status-publish","format-standard","has-post-thumbnail","category-tech-life","category-tech-accessories","tag-a-matter-of-life-and-tech","tag-android","tag-app","tag-apple","tag-apps","tag-bed","tag-cant-sleep","tag-cell-phone","tag-chris-pirillo","tag-forever-cool-gel-mat","tag-insomnia","tag-iphone","tag-lockergnome","tag-mattress","tag-sleep","tag-sleep-cycle-alarm-clock","tag-sleep-number-bed","tag-sleepphone","tag-sleepstream-2-pro","tag-smartphone","tag-stephanie-humphrey","tag-tech-accessories-2","tag-tech-life-2","tag-technology","tag-tools","tag-trouble-sleeping","tag-zeo-sleep-manager"],"_links":{"self":[{"href":"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-json\/wp\/v2\/posts\/873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-json\/wp\/v2\/comments?post=873"}],"version-history":[{"count":9,"href":"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-json\/wp\/v2\/posts\/873\/revisions"}],"predecessor-version":[{"id":1065,"href":"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-json\/wp\/v2\/posts\/873\/revisions\/1065"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-json\/wp\/v2\/media\/880"}],"wp:attachment":[{"href":"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-json\/wp\/v2\/media?parent=873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-json\/wp\/v2\/categories?post=873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amatteroflifeandtech.com\/blog\/wp-json\/wp\/v2\/tags?post=873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}